How To Keep Spinach Fresh

Launder spinach before eaating to remove trapped sand.

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Without thoroughly washing spinach before eating, your meal volition likely feature the unwanted taste and texture of gritty sand in each bite. This nutrient-packed super food grows best in sandy soil, merely the tiny sand particles tend to hide in the wrinkles and creases of spinach leaves. If you have a large amount of spinach, yous can wash it all at once, and shop it dry in your refrigerator to employ every bit needed. After washing, you can steam spinach, swallow it raw every bit part of a salad, or alloy it with fruit to make a green smoothie.

Pace i

Clip long stems from the spinach leaves with a pair of kitchen shears.

Stride 2

Rinse the spinach leaves thoroughly under cold running water to remove as much of the dirt and droppings as you lot tin see. Although the process is fourth dimension-consuming, you lot get best results when you rinse the leaves individually.

Footstep 3

Fill a large pot or basin with cold water. Submerge the spinach leaves in the common cold h2o in the pot or bowl.

Footstep 4

Allow the spinach leaves to soak for between five to ten minutes to permit the remaining clay and sand to settle to the bottom of the pot. Wave the spinach leaves dorsum and forth every ii to 3 minutes in the common cold water to shake the dirt and sand from the leaves.

Step five

Pick the spinach leaves out of the cold h2o by mitt; do not pour them off considering the settled dirt will mix in with the leaves. Place the spinach leaves in a colander and set aside.

Footstep 6

Drain the cold soak water from the first pot or basin and rinse out the dirt and sand that settled at the bottom. Dry out the pot or bowl thoroughly with a dry newspaper towel.

Stride 7

Make full the cleaned pot or basin again with cold water. Place the spinach leaves dorsum into the soaking pot or basin. Swirl the spinach effectually in the cold water every two to three minutes while soaking to remove whatsoever remaining dirt and sand from the leaves.

Step 8

Pull the spinach leaves from the soak pot or bowl and place them into a salad spinner. Pull the cord on the salad spinner to spin the basket, forcing the water away from the spinach. Remove the handbasket from the salad spinner and pour out the backlog h2o then wipe dry out with a newspaper towel. Echo this stride until the spinach leaves are as dry out every bit possible. If y'all do not take a salad spinner, blot the excess water from the spinach leaves with a paper towel to dry the leaves.

Pace ix

Place the spinach leaves on dry paper towels to air dry for about an hr until the leaves are completely dry.

Step x

Wrap the spinach leaves in clean, dry paper towels and place them in a plastic bag for storage. Shop spinach in the crisper drawer of your refrigerator to keep it fresh.

• Kitchen shears

• Pot or basin

• Colander

• Paper towels

• Salad spinner

Tip

Spinach must be dried thoroughly earlier storing to prevent the spinach leaves from wilting and molding. Completely dry out spinach leaves last much longer, while moisture spinach quickly get slimy in storage.

Source: https://www.livestrong.com/article/473356-how-to-wash-fresh-spinach/

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